Gel polish has revolutionized the world of manicures, offering long-lasting, chip-resistant color that keeps nails looking flawless for weeks. However, while gel manicures are incredibly popular, they can potentially damage your nails if not applied and removed correctly. The good news is that with proper care, you can enjoy the benefits of gel polish while maintaining the health of your natural nails. Here’s how to keep your nails in top condition while indulging in beautiful gel manicures.
Prepare your nails properly
The key to healthy nails starts before the gel polish is even applied. Proper preparation not only helps the gel polish adhere better but also protects your natural nails from damage. Begin by gently pushing back your cuticles – never cut them, as this can lead to infections. File your nails to your desired shape, but avoid excessive filing, which can weaken the nail.
Next, lightly buff the surface of your nails. This removes any oils that might prevent the polish from adhering properly, but be careful not to over-buff, as this can thin your nails. After buffing, cleanse your nails with alcohol or a nail prep solution to remove any remaining oils or debris.
Choose quality products and experienced technicians
Not all gel polishes are created equal. Opt for high-quality, reputable brands that are less likely to contain harsh chemicals that can damage your nails. If you’re getting your gel manicure done at a salon, don’t be afraid to ask about the products they use and their application process.
Equally important is choosing an experienced nail technician. A skilled professional will know how to apply and remove gel polish with minimal damage to your natural nails. They’ll also be able to spot any potential nail health issues and advise you accordingly.
Mind the curing process
The UV light used to cure gel polish is a crucial part of the process, but it can potentially damage your skin if overused. To protect your hands:
- Apply a broad-spectrum sunscreen to your hands before your manicure.
- Consider wearing UV-protective gloves with the fingertips cut off.
- Opt for LED lamps when possible, as they cure the polish faster and emit less UV radiation.
Remember, more curing time doesn’t necessarily mean better results. Follow the recommended curing time for your specific gel polish to avoid over-exposure.
Nurture your nails between manicures
While gel polish is on, your nails need extra care. Keep your hands and nails moisturized by regularly applying cuticle oil and hand cream. This helps prevent the polish from drying out and lifting, which can lead to peeling and nail damage.
Wear gloves when doing household chores, especially those involving water or harsh chemicals. This protects both your manicure and your nail health. Also, resist the urge to pick or peel at your gel polish, even if it starts to lift. This can remove layers of your natural nail, leading to thinning and weakness.
Image: Freepik
Take breaks between gel manicures
As much as we love the look of perfectly polished nails, it’s essential to give your nails a break from gel polish occasionally. Consider taking a week or two off between gel manicures to allow your nails to breathe and recover. During this time, focus on nourishing your nails with strengthening treatments and moisturizing products.
The importance of proper removal
Perhaps the most crucial step in maintaining nail health while wearing gel polish is proper removal. Peeling off gel polish can severely damage your nails, leading to thinning, breaking, and peeling. Instead, have your gel polish removed professionally or follow these steps for safe at-home removal:
- File the top layer of the polish to break the seal.
- Soak cotton pads in acetone and place them on your nails.
- Wrap each finger in aluminum foil and wait for 10-15 minutes.
- Gently scrape off the loosened polish with a wooden orange stick.
- If the polish doesn’t come off easily, re-wrap and soak for a few more minutes.
After removal, give your nails some TLC. Apply a nourishing oil or cream and consider using a nail strengthener for a few days before your next manicure.
Listen to your nails
Pay attention to how your nails react to gel polish. If you notice any signs of damage, such as thinning, peeling, or brittle nails, it might be time to take a longer break from gel manicures. Everyone’s nails are different, so what works for others might not work for you.
By following these tips, you can enjoy the long-lasting beauty of gel polish while keeping your natural nails healthy and strong. Remember, healthy nails are the foundation of any great manicure, so make nail care a priority in your beauty routine.
Pro tip: If you’re prone to nail damage, consider alternatives like breathable nail polishes or gel-like traditional polishes that offer similar longevity without requiring UV curing or harsh removal processes.
Preview Image: Freepik
